Source:
Hugh, S., Wolter N., Propst, E., Gordon, K., Cushing,
S., Papsin B. Infant Sleep Machines and Hazardous Sound Pressure Levels, Pediatrics, 2014, Volume 133, Number 4.
Summary:
In this paper the authors aimed to quantifying the
maximum output levels of 14 different models of infant sleep machines (ISMs)
commercially available in the United States and Canada. The study was initially
motivated by health concerns, since the consistent use of these devices, which produce ambient noise or noise, can possibly induce hearing loss in babies, especially when
used at high output levels.
Methodology consisted of measuring ISMs´ sound levels
at 3 distances (30 cm, 100 cm and 200 cm) using a sound level meter in a sound
booth. Both ISMs and sound level meter were placed in tables of equal height,
and the sound level meter microphone was fit a 2 mL coupler in order to
simulate the human external auditory canal, and to assure that measurements were
considered where the tympanic membrane would be in humans. Each machine was turned
up to maximum volume, and 3 trials of 30 seconds were performed for each sound.
Correction factors were made for the differences in resonant properties between
the 2 mL coupler and the infant´s ear canal.
Results indicated that “for all sounds, effective
output level decreased with increasing distance”. The mean maximum effective output
levels at 30, 100 and 200 cm were 79.1 decibels (dBA), 70.5 dBA and 63.3 dBA,
respectively. Three ISMs were capable of producing noise higher than 85 dBA at a
distance of 30 cm. Furthermore, all 14 ISMs were capable of producing noise higher
than 50 dBA at distances of 30 and 100 cm.
As a conclusion, researchers addressed the need to
monitor and limit the exposure of infants to ISM devices, which may place them
at risk of developing noise-induced hearing loss or imperfect development of
the auditory system. Authors highlighted
that infant specific noise exposure guidelines for hospital nurseries and neonatal
intensive care units are limited to 50 dBA measured over 1 hour. In the present
study results showed that at 30 cm and 100 cm distance, the maximum output of
all ISMs exceed the recommended limits. Nevertheless, authors also stated that
ISMs can be used safely with policy recommendations for both manufacturers and
families. Therefore, it is suggested to “place the ISMs as far away as possible
from the infant and never in the crib, play it at low volume and for a short
duration of time”.
Reflections:
As a child psychiatrist I enjoyed reading this paper since
the topic is relevant for infant´s health: sleep.
In the introduction, Papsin and his colleagues described
for what purpose infant sleep machines have been designed for (such as to
provide ambient noise and to prevent arousal from sleep by masking disturbance
environmental sounds). However, to my opinion they failed to explain the
difference between noise and white noise, and how noise is perceived by the
infant´s brain. Nonetheless, the authors
mentioned the potential deleterious effect of noise on the physiologic state
and hearing of infants, which can influence both the quality and quantity of
sleep.
One of the drawbacks of this study is that it was not
performed in infants. This is understandable, as the time span required to
design, execute a cohort study for infants and disseminate results would take
long, whereas the main concern of authors were to warn scientific community and
society about the risk of these devices and to recommend a quick and safer use.
I consider that the future studies to be performed in children exposed to ISMs
noise should control the proximity to ISMs, type of noise, volume intensity,
duration of exposure and audiometric evaluation. Nevertheless, outcome will
also depend on individual variation in tolerance of noise.
Overall, I understand the increasing popularity of the
infant sleep machines, as parents would prefer to use them as a non-drug method
to soothe their babies to sleep. Sleep disturbances are very frequent in
infants and I believe that it is perfectly normal that caregivers are looking
for the best way to help their children. Touchette et al. showed that sleep
duration within the first 3 years of life is associated with hyperactivity/impulsivity
and lower cognitive performance on neurodevelopmental tests at 6 years old. This
finding highlights the importance of sleep in brain development and academic
performance. The more knowledge science reveals about the importance of sleep,
the more parents become stressful to avoid and solve the sleeping problems of their
babies.
My other concern is how readily infant sleep machines have
reached the market without undergoing a regular approval or oversight by health
authorities. However, this research has been very important in raising public awareness
of the potential harm of exposing infants to ISM’s loud sound level output and providing
policy recommendations for a safer use.
References:
Hugh, S., Wolter N., Propst, E., Gordon, K., Cushing,
S., Papsin B. Infant Sleep Machines and Hazardous Sound Pressure Levels, Pediatrics, 2014, Volume 133, Number 4
Touchette et al, Associations
Between Sleep Duration Patterns and Behavioral/Cognitive Functioning at School
Entry, Sleep, Sep 1, 2007; 30(9): 1213–1219.
1 comment:
Hi Carina,
It appears that hearing loss has become a hot topic in our society, with more research being done, and more awareness of the various factors that contribute to hearing loss. With every new device that emits sound, it seems like it is being tested for any repercussions. We already know how dangerous the ipod can be, or a rock concert, but there are some things we haven’t yet taken into account. This is why I liked reading your post. I think most of us can say that as a child, we went to bed with some sound device next to our ears… But who of us were aware that distance from the head and volume had such an effect? When you mentioned that hospital nurseries and neonatal intensive care units are limited to 50dBA measured over 1 hour, I thought that we should be more aware of information like this. I know that companies are simply creating products to make money, and that it is hard for them to be monitored by health authorities, unless the government passes a law to control it.
I’m not sure if you are aware, but a few years ago in England, they passed a law that restricts employees from being exposed to loud noises for too long a duration. Work places now need to monitor their decibel levels, providing the necessary breaks to employees if exposed to noise for too long. They have also been looking at how to help musicians in the Universities who sit in practice rooms with sounds bouncing off the walls. This is a fantastic initiative that other countries should adopt! Now, as I sit here, I start to think about condominium buildings and their air-conditioning units. Are these causing hearing damage as well? It seems that we will only be aware of problems when they have officially been tested.
Thank you for making us aware of this topic and the issues, which need to be addressed!
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